A Guide to Chromotherapy and Interior Lighting.
A Guide to Chromotherapy and Interior Lighting. DIY Bonus: Create your own... Off-grid LED lamp. Old coffee tin with LED lights. Wooden side table lamp. What is Chromotherapy? A lot of people ask me what exactly is chromotherapy. I tell them that Chromotherapy, also known as color therapy, is an alternative healing method that utilizes color and light to balance the energy in our bodies. The power of color is as old as the mountains. The concept dates back to ancient Egypt but has gained popularity in recent years due to its non-invasive nature and potential health benefits. All colors are light waves, each with a different wavelength, measured in nanometers (nm). These wavelengths are what our eyes perceive as different colors. Violet: 380-450 nm Blue: 450-495 nm Green: 495-570 nm Yellow: 570-590 nm Orange: 590-620 nm Red: 620-750 nm Now, you see these light waves do more than just help us see colors. They can als...